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You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!

Tooth Decay

As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Dr. Gary Yanowitz and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.

If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to Gary Yanowitz, DDS to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.

You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.

Other Oral Health Concerns

You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.

Here are a few more tips that can keep your mouth attractive and healthy during your teen years.

• Drink plenty of milk.
• Limit candies and sugary snacks.
• Wear a mouthguard if you play a contact sport.
• Visit Gary Yanowitz, DDS twice a year.
• Reduce infections and avoid piercing your tongue and lips.

You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!

According to the Centers for Disease Control and Prevention, half of adults age 30 and over suffer from some form of gum disease. Caused by plaque buildup, gum disease is an infection of the tissue that surrounds and supports the teeth. In its advanced stages, it is known as periodontal disease. If left untreated, it can result in the loss of tissue and bone that support the teeth, causing teeth loss. It’s a preventable condition seen far too often by Dr. Gary Yanowitz.

Research between periodontal disease and other diseases is ongoing. Some studies have indicated that gum disease is linked to other health conditions such as stroke or diabetes. Furthermore, while most factors that lead to periodontal disease are dependent on the individual (genetics, diet, poor oral hygiene) there is a possibility that periodontitis is capable of spreading from one person to another.

What the Research Says

Periodontitis is a gum infection, and the bacteria that cause the gums to become infected travels in saliva. Researches have used DNA coding techniques to track the path of infection from one person to another. In other words, kissing and close contact play a role in the transmission of the infection, so if you’re married to a spouse with periodontal disease, then your chances of having gum problems are slightly increased. Other studies have indicated that saliva contact is common in family settings through coughing, sneezing, and shared utensils and food. Children with parents who have periodontal disease are at a somewhat higher risk of developing it. At the same time, just because you exchange bacteria with your loved ones doesn’t mean you will get periodontal disease.

It is important to note that the scientific evidence supporting the spread of periodontal disease is limited and ongoing. The best way to prevent gum disease is through proper plaque control, which includes brushing, flossing, mouthwash, and twice a year trips for professional cleanings. Contact our Cooper City, FL office if you have any questions about periodontal disease.

When you smile, you share your happiness with the world. But if your smile isn’t bringing you all the happiness it should, it might be time to talk to Dr. Gary Yanowitz about orthodontic treatment.

Orthodontic treatment provides both physical and psychological benefits:

• Straight Teeth

Perhaps you’re motivated to seek orthodontic treatment because you want straighter, more evenly spaced teeth. And straight teeth are more than simply an aesthetic preference--there’s a health bonus for your teeth and gums as well!

Crooked, overlapping teeth are more difficult to brush and floss effectively, creating hard-to-reach spaces which trap food particles and plaque. Proper tooth alignment and spacing help you keep your teeth and gums cleaner, reducing the risk of cavities and gum disease.

• Healthy Bite

“Occlusion” means the way your jaws and teeth fit together when you bite. A healthy occlusion lets you bite, chew, and speak easily and comfortably because your teeth, jaws, muscles, ligaments, and tendons are aligned in harmony. A malocclusion, or bad bite, occurs when the teeth and jaws don’t align properly, putting excess stress and pressure on the teeth, jaws, joints, and muscles.

The result? Malocclusions can cause difficulties eating and speaking, affect facial symmetry, and have long lasting consequences for your dental and overall health. An unbalanced bite can lead to worn and cracked teeth. Damaged teeth might require root canal treatment and crowns. You could experience jaw, neck, or facial pain, headaches, and sleep problems. Creating a well-aligned bite will help ensure a healthy dental future.

• Improved Self-Esteem

If you hesitate to share your smile because you are concerned about the appearance of your teeth or bite, orthodontic treatment can help you greet the world with confidence.

If your happy smile isn’t bringing you maximum happiness, it’s time to consider orthodontic treatment. Talk to the team at Gary Yanowitz, DDS in Cooper City, FL to learn about all the benefits orthodontic treatment can offer you!

We’re not talking about caring for major appliances here—the refrigerators, dishwashers, and washing machines which make our lives easier. We’re talking about much smaller scale appliances which produce major results for our oral care—the dental appliances which give us healthier, more attractive smiles!

A dental appliance is simply any device which helps promote dental health. And while that definition is awfully broad, you still might be surprised at the many types of dental work which qualify! Today, we look at “fixed” appliances. These restorations or devices stay in the mouth, unlike removeable appliances like mouthguards and aligners. How do they work for us, and how do we provide the care they need to work effectively?

Fillings, Crowns, and Dental Implants

Dental restorations such as crowns and fillings, which protect the structure of your teeth, are considered appliances. So are dental implants. Implants use a post surgically implanted in the bone to act as the tooth’s “root.” When the post has fused with the bone, a crown is bonded to the implanted post for a tooth which functions—and looks—like your natural teeth.

• Cleaning—Clean your restorations and implants just like you would your natural teeth. This means brushing at least twice each day for two minutes and flossing once each day to protect both your dental work and your oral health.
• Diet—While restorations allow you to eat normally, it’s best to treat both your natural teeth and your restorations with care. Hard foods can crack or damage enamel, implants, and restorations. Chewy, sticky foods like caramels can dislodge restorations.

Fixed Orthodontic Appliances

If you or your child are in orthodontic treatment, you know that taking good care of orthodontic appliances will help treatment progress as quickly and comfortably as possible. Traditional braces and functional appliances like palatal expanders and the Herbst® and Forsus™ appliances are commonly used to help patients achieve their best smiles. Because these appliances stay in the mouth until treatment is complete, caring for them can present some day-to-day challenges.

• Cleaning—You might need to brush and floss after every meal and snack to prevent plaque buildup and to keep food particles from sticking to braces and/or functional appliances. Your orthodontist will provide instructions for daily cleaning routines.
• Helpful tools—Interproximal brushes, flosses designed for braces, and water flossers can make cleaning teeth and appliances easier and more effective. Talk to your dental team at Gary Yanowitz, DDS to learn the best tools and techniques for your specific needs.
• Diet—Sticky, chewy, hard, and crunchy foods are not on the menu when you have a fixed appliance! Sticky and chewy foods like caramels can damage appliances and are difficult to clean from appliances and enamel. Hard foods require biting pressure which can damage appliances—and your teeth! Crunchy foods can leave hard little particles stuck in and under appliances. Your orthodontist has all the details on choosing foods which are good for your teeth and your orthodontics.
• Stick to your orthodontic routine—Keeping up with your appointments and adjustments keeps your treatment on track and allows your orthodontist to discover any problems with your appliances. If you have any concerns about an appliance, it’s always a good idea to call your orthodontist’s office immediately.

Bridges

Bridges complete smiles when a tooth or teeth are missing, enabling normal speaking, biting, and chewing. Bridges also help prevent the remaining teeth from shifting out of place.

To create a custom bridge, a prosthetic tooth or row of teeth are attached to crowns placed on adjacent natural teeth, or attached with wings bonded to adjacent natural teeth, or secured to carefully placed implant posts. The type of bridge your dentist recommends will depend on your preferences, the health of your surrounding teeth, and the number and location of the missing teeth.

• Cleaning— Because the artificial teeth in the bridge are often connected to each other and/or to surrounding teeth, typical flossing between teeth isn’t always possible. Special flosses, interproximal brushes or water picks can make sure the areas under the bridge and adjacent to your natural teeth are free of plaque and food particles. Dr. Gary Yanowitz can recommend the best tools and techniques.
• Diet—A bridge-friendly diet is a lot like a healthy orthodontic diet. Avoid hard and chewy foods like nuts and caramels which can damage or loosen your bridge. Foods like corn on the cob, tough meats, hard breads, and apples require more biting force, which can loosen a bridge over time. Cutting foods into smaller pieces and choosing softer food options will help extend the life of your bridge. Your dental team in Cooper City, FL is a great source of information on the healthiest diet for you and your dental work.

Implant-Supported Dentures

Permanent, fixed dentures remain in the mouth, anchored by implant posts strategically placed in the jaw. Like individual implant posts, these are placed surgically and require time to heal. When the posts have fused with the bone, an individually crafted denture is secured to them.

• Cleaning—Once the dentures are secured to the posts, brush and floss as you would with your natural teeth. A water flosser is helpful for cleaning under and around the denture.
• For best maintenance, Dr. Gary Yanowitz can remove your denture for professional cleaning as needed.
• Once you have become used to your dentures, you can eat normally (although it’s best to avoid small, crunchy particles which can get trapped under the denture).

So many appliances, helping us protect our dental health and comfort in so many ways! And there are a few additional steps we can take to make sure these appliances perform at their best:

• Watch out for destructive dental habits. Nail biting, chewing on pencils or other objects, using teeth as tools to open bags or bottle caps, crunching on ice—any behaviors which can damage teeth can also damage appliances.
• Keep up with regular dental exams. Dr. Gary Yanowitz can assess the health of your teeth and gums as well as the condition of your appliances.
• Don’t ignore problems! Call your dental team at once if you notice any damage to your teeth or appliances.

Fixed appliances make our lives better. They improve oral health, allow us to eat and speak without difficulty, and create confident smiles. With conscientious care, your appliances will continue to work both comfortably and effectively.